Hello, I'm Barrett Sanders, and I'm passionate about reclaiming health through powerful systems. In the last year, I experienced a transformation in my heart health with the power of psyllium husk. Taking control of my well-being, I made small investments in my health, and the results were astounding.
My journey taught me the importance of proper cholesterol regulation and the impact of soluble fiber in managing levels. By incorporating psyllium husk, adopting a nutrient-dense diet, and exercising moderately, I saw remarkable improvements in my blood lab numbers. Not only did I achieve better heart health, but I also built muscle, reduced fat, and lost 25 pounds.
At 50 years old, I'm in the best shape of my life, preparing for my first half iron man in September, and running 12 and 24 miles effortlessly. I've experienced peak mental and physical shape through the systems I've put in place.
I'm dedicated to sharing my journey and knowledge with you, empowering you to make small, sustainable changes that compound over time. Let's invest in our health together, unlocking the potential for greatness at any age. Join me, Barrett Sanders, on this transformative path to a healthier, happier life.